Tommaso Marchese 7:14 row
1,243
Meters
7:14.0
Time
2:54.5
Pace
63
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 120 |
July 03, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,243 | 2:54.5 | 66 | 526 | 21 | 100 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 19 | 83 |
| 7:14.0 | 431 | 2:35.4 | 93 | 620 | 23 | 118 |
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Workout Graph
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