Tommaso Marchese 4:22 row
640
Meters
4:22.0
Time
3:24.6
Pace
32
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 118 |
July 01, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 640 | 3:24.6 | 41 | 440 | 19 | 101 |
| 4:22.0 | 640 | 3:24.6 | 41 | 440 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.