Tommaso Marchese 9:30 row
1,062
Meters
9:30.1
Time
4:28.4
Pace
57
Calories
77
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 124 |
| Drag Factor | 113 |
June 24, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 1,062 | 4:28.4 | 18 | 362 | 13 | 77 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 16 | 104 |
| 9:30.1 | 415 | 5:25.4 | 10 | 334 | 10 | 51 |
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Workout Graph
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