Tommaso Marchese 16:59 row
2,706
Meters
16:59.3
Time
3:08.3
Pace
135
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 110 |
June 23, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.3 | 2,706 | 3:08.3 | 52 | 480 | 21 | 99 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 26 | 107 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 20 | 92 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 19 | 96 |
| 16:59.2 | 352 | 2:49.3 | 72 | 548 | 19 | 101 |
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Workout Graph
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