Tommaso Marchese 9:40 row
1,016
Meters
9:40.1
Time
4:45.4
Pace
55
Calories
110
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 109 |
June 21, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 1,016 | 4:45.4 | 15 | 351 | 17 | 110 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 18 | 110 |
| 9:40.1 | 480 | 4:51.7 | 14 | 348 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.