Tommaso Marchese 9:24 row
1,345
Meters
9:24.2
Time
3:29.7
Pace
67
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 111 |
June 21, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,345 | 3:29.7 | 38 | 430 | 20 | 101 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 20 | 94 |
| 9:24.2 | 687 | 3:12.2 | 49 | 469 | 20 | 109 |
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Workout Graph
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