Tommaso Marchese v7057m...1 on-water row
7,091
Meters
1:07:34.0
Time
4:45.8
Pace
395
Calories
105
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
June 09, 2025 06:58:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:34.0 | 7,091 | 4:45.8 | 15 | 351 | 14 | 105 |
| 1:03:37.0 | 7,057 | 4:30.4 | 18 | 360 | 14 |
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Workout Graph
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4X M- Centineo- Gallo-