Tommaso Marchese v8819m...1 on-water row
8,869
Meters
1:16:54.0
Time
4:20.1
Pace
472
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
May 23, 2025 06:49:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:54.0 | 8,869 | 4:20.1 | 20 | 368 | 16 | 102 |
| 1:10:02.0 | 8,819 | 3:58.2 | 26 | 389 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
M-Centineo