Tommaso Marchese v136m...1 on-water row
184
Meters
3:04.0
Time
8:20.0
Pace
16
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 13 |
May 12, 2025 07:02:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 184 | 8:20.0 | 3 | 309 | 13 |
| 0:59.0 | 136 | 3:36.9 | 34 | 418 | 21 |
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Workout Graph
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