Tommaso Marchese v7794m...1 on-water row
7,794
Meters
1:03:56.0
Time
4:06.0
Pace
405
Calories
113
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
May 09, 2025 07:03:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.0 | 7,794 | 4:06.0 | 23 | 380 | 18 | 113 |
| 1:03:29.0 | 7,794 | 4:04.3 | 24 | 382 | 18 |
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Workout Graph
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2X M-Centineo