Tommaso Marchese v5234m...1 on-water row
5,320
Meters
1:04:22.0
Time
6:02.9
Pace
349
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 14 |
April 30, 2025 07:27:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.0 | 5,320 | 6:02.9 | 7 | 325 | 14 |
| 38:01.0 | 5,234 | 3:37.9 | 34 | 416 | 20 |
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Workout Graph
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4X M-Mulia-Centineo-La Mantia