Tommaso Marchese 4:40 row
630
Meters
4:40.0
Time
3:42.2
Pace
31
Calories
123
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 124 |
April 11, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 630 | 3:42.2 | 32 | 409 | 19 | 123 |
| 4:40.0 | 631 | 3:41.8 | 32 | 410 | 19 | 123 |
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Workout Graph
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