Tommaso Marchese 10:03 row
1,770
Meters
10:03.8
Time
2:50.5
Pace
92
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 120 |
April 08, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,770 | 2:50.5 | 71 | 542 | 27 | 107 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 31 | 103 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 112 |
| 10:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 112 |
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Workout Graph
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