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Steven Renwick 49:14 row

11,022

Meters

49:14.2

Time

2:14.0

Pace

651

Calories

125

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count986
Drag Factor124

January 18, 2022 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state, innit

Splits

Time Meters Pace Watts Cal/Hr S/M
49:14.2 11,022 2:14.0 145 800 20 125
5:00.0 1,121 2:13.8 146 802 19 118
10:00.0 1,119 2:14.0 145 800 19 122
15:00.0 1,120 2:13.9 146 801 19 128
20:00.0 1,120 2:13.9 146 801 20 132
25:00.0 1,119 2:14.0 145 800 20 122
30:00.0 1,117 2:14.2 145 797 20 100
35:00.0 1,120 2:13.9 146 801 21 132
40:00.0 1,123 2:13.5 147 805 21 131
45:00.0 1,106 2:15.6 140 782 20 132
49:14.0 958 2:12.5 150 817 21 130

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Workout Graph

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