Steven Renwick 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 121 |
January 04, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 23 | 123 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 | 115 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 23 | 131 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 22 | 122 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 23 | 121 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 21 | 127 |
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