Steven Renwick 52:22 row
12,335
Meters
52:22.8
Time
2:07.3
Pace
763
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 121 |
November 14, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.8 | 12,335 | 2:07.3 | 169 | 882 | 20 | 138 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 130 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 136 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 139 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 140 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 140 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 137 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 138 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 139 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 140 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 143 |
| 52:22.0 | 550 | 2:09.0 | 163 | 859 | 20 | 141 |
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Workout Graph
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steady state