Steven Renwick 8000m row
8,000
Meters
33:00.0
Time
2:03.7
Pace
511
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 118 |
October 03, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,000 | 2:03.7 | 185 | 935 | 24 | 163 |
| 6:37.0 | 1,600 | 2:04.0 | 183 | 930 | 23 | 151 |
| 6:28.6 | 3,200 | 2:01.4 | 195 | 972 | 24 | 160 |
| 6:32.9 | 4,800 | 2:02.7 | 189 | 950 | 24 | 164 |
| 6:36.9 | 6,400 | 2:04.0 | 183 | 931 | 24 | 163 |
| 6:44.6 | 8,000 | 2:06.4 | 173 | 895 | 23 | 178 |
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Workout Graph
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