Steven Renwick 8000m row
8,000
Meters
33:29.1
Time
2:05.5
Pace
504
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 121 |
April 29, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.1 | 8,000 | 2:05.5 | 177 | 908 | 20 | 133 |
| 6:43.4 | 1,600 | 2:06.0 | 175 | 901 | 21 | 130 |
| 6:38.1 | 3,200 | 2:04.4 | 182 | 925 | 20 | 130 |
| 6:41.0 | 4,800 | 2:05.3 | 178 | 912 | 20 | 132 |
| 6:42.9 | 6,400 | 2:05.9 | 175 | 903 | 21 | 138 |
| 6:43.7 | 8,000 | 2:06.1 | 174 | 899 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 steady state