Steven Renwick 8000m row
8,000
Meters
34:26.0
Time
2:09.1
Pace
492
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 123 |
March 10, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.0 | 8,000 | 2:09.1 | 163 | 859 | 24 | 135 |
| 6:51.2 | 1,600 | 2:08.5 | 165 | 867 | 24 | 135 |
| 6:47.7 | 3,200 | 2:07.4 | 169 | 882 | 24 | 135 |
| 6:50.0 | 4,800 | 2:08.1 | 166 | 872 | 24 | 133 |
| 6:56.5 | 6,400 | 2:10.1 | 159 | 846 | 24 | 138 |
| 7:00.6 | 8,000 | 2:11.4 | 154 | 830 | 25 | 136 |
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Workout Graph
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