Steven Renwick 8000m row
8,000
Meters
32:19.0
Time
2:01.1
Pace
523
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 122 |
November 03, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.0 | 8,000 | 2:01.1 | 197 | 976 | 25 | 160 |
| 6:30.6 | 1,600 | 2:02.0 | 192 | 962 | 24 | 144 |
| 6:29.3 | 3,200 | 2:01.6 | 194 | 968 | 24 | 154 |
| 6:28.9 | 4,800 | 2:01.5 | 195 | 971 | 25 | 162 |
| 6:28.0 | 6,400 | 2:01.2 | 196 | 975 | 25 | 164 |
| 6:22.2 | 8,000 | 1:59.4 | 205 | 1006 | 26 | 176 |
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Workout Graph
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