Steven Renwick 8000m row
8,000
Meters
33:46.7
Time
2:06.6
Pace
500
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 125 |
October 03, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.7 | 8,000 | 2:06.6 | 172 | 892 | 22 | 157 |
| 6:35.2 | 1,600 | 2:03.5 | 186 | 939 | 22 | 149 |
| 6:40.0 | 3,200 | 2:05.0 | 179 | 916 | 22 | 156 |
| 6:43.4 | 4,800 | 2:06.0 | 175 | 901 | 22 | 161 |
| 6:52.3 | 6,400 | 2:08.8 | 164 | 863 | 22 | 157 |
| 6:55.8 | 8,000 | 2:09.9 | 160 | 849 | 23 | 162 |
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Workout Graph
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