Steven Renwick 24:23 row
6,013
Meters
24:23.0
Time
2:01.6
Pace
396
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 123 |
August 22, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 6,013 | 2:01.6 | 194 | 969 | 24 | 153 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 23 | 155 |
| 15:53.5 | 2,000 | 1:59.0 | 207 | 1013 | 24 | 160 |
| 24:03.6 | 2,000 | 2:02.5 | 190 | 954 | 24 | 150 |
| 24:09.1 | 13 | 3:31.5 | 37 | 427 | 0 | 148 |
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Workout Graph
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failed 10k. quarters