Steven Renwick 10000m row
10,000
Meters
41:54.1
Time
2:05.7
Pace
632
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 122 |
July 22, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.1 | 10,000 | 2:05.7 | 176 | 906 | 22 | 143 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 22 | 135 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 22 | 143 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 23 | 148 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 23 | 145 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 24 | 147 |
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Workout Graph
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