Steven Renwick 30:00 row
7,814
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 124 |
October 02, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,814 | 1:55.1 | 229 | 1088 | 25 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 25 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 25 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 27 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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