Steven Renwick 30:00 row
7,780
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 127 |
September 03, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,780 | 1:55.6 | 226 | 1078 | 24 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 24 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 25 |
| 18:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 25 |
| 24:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 25 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
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Norway