Steven Renwick 8000m row
8,000
Meters
31:01.3
Time
1:56.3
Pace
549
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 125 |
September 02, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.3 | 8,000 | 1:56.3 | 222 | 1065 | 22 |
| 6:14.4 | 1,600 | 1:57.0 | 219 | 1052 | 21 |
| 6:12.2 | 3,200 | 1:56.3 | 222 | 1065 | 22 |
| 6:12.3 | 4,800 | 1:56.3 | 222 | 1064 | 23 |
| 6:13.1 | 6,400 | 1:56.5 | 221 | 1059 | 23 |
| 6:09.2 | 8,000 | 1:55.3 | 228 | 1084 | 24 |
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Norway