Steven Renwick row

3,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 14, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

approx 3k. Felt weak and sick so stopped 6k. Probably no food - rowing at 2.30pm without lunch bad idea. Only apple.