21:09.3 row on October 24, 2011

Steven Renwick 21:09.3 row

5,500

Meters

21:09.3

Time

1:55.3

Pace

382

Calories

Average Watts	228
Calories Per Hour	1083

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PPW2 S22. First 5000m was slower than yesterday's. not sure why