29:37.6 SkiErg on December 15, 2022

Carol Van Dyke 29:37.6 SkiErg

5,000

Meters

29:37.6

Time

2:57.7

Pace

254

Calories

Average Watts	62
Calories Per Hour	514

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Tried for good technique utilizing engaged glutes and not bending at the waist.