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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
05/15/23 1:04:42.2 15,002m 2:09.3 View workout
05/13/23 1:05:22.6 15,003m 2:10.7 View workout
05/12/23 1:00:00 14,172m 2:07.0 View workout
05/09/23 1:04:37.0 15,002m 2:09.2 View workout
05/08/23 1:00:00.0 31,420m 1:54.5

Watt ab 155 HR av 124

 View workout
05/07/23 1:05:25.8 15,003m 2:10.8 View workout
05/06/23 10000m 41:09.2 2:03.4 View workout
05/05/23 1:00:00.0 31,000m 1:56.1

135 Watt HR av 119

 View workout
05/04/23 1:17:36.1 18,004m 2:09.3 View workout
05/02/23 1:14:55.4 17,004m 2:12.1 View workout
05/01/23 5000m 22:21.3 2:14.1 View workout
05/01/23 5000m 20:04.9 2:00.4 View workout
05/01/23 5000m 20:14.4 2:01.4 View workout
04/28/23 1:04:13.5 15,002m 2:08.4 View workout
04/26/23 1:02:27.2 15,003m 2:04.8 View workout
04/25/23 1:00:00.0 33,540m 1:47.3

Unterschiedliche Watteinstellungen HR av 112

 View workout
04/24/23 1:04:41.0 15,004m 2:09.3 View workout
04/22/23 41:38.3 10,006m 2:04.8 View workout
04/13/23 1:03:57.8 15,004m 2:07.8 View workout
04/11/23 1:03:41.2 15,003m 2:07.3 View workout
04/10/23 1:00:00.0 33,230m 1:48.3

Pyramide bis max. 350 Watt HR av 125

 View workout
04/09/23 1:04:57.3 15,003m 2:09.8 View workout
04/07/23 1:02:04.4 15,023m 2:03.9 View workout
04/06/23 1:00:00.0 35,160m 1:42.3

Leichtes Intervalltraining HR av 113

 View workout
04/04/23 1:02:54.1 15,005m 2:05.7 View workout