Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/15 |
5:00 |
929m |
2:41.4 |
RowErg |
View workout
|
09/26/15 |
30:00 |
7,567m |
1:58.9 |
RowErg |
View workout
|
09/26/15 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
09/25/15 |
15000m |
1:03:55.2 |
2:07.8 |
RowErg |
View workout
|
09/24/15 |
1:04:09 |
15,005m |
2:08.2 |
RowErg |
View workout
|
09/22/15 |
5:00 |
1,029m |
2:25.7 |
RowErg |
View workout
|
09/22/15 |
15x0:30/0:30r |
2,113m |
1:46.4 |
RowErg |
View workout
|
09/22/15 |
10:00 |
2,403m |
2:04.8 |
RowErg |
View workout
|
09/21/15 |
1:30:00 |
20,261m |
2:13.2 |
RowErg |
View workout
|
09/18/15 |
15000m |
1:01:15.8 |
2:02.5 |
RowErg |
View workout
|
09/17/15 |
18000m |
1:19:37.3 |
2:12.7 |
RowErg |
View workout
|
09/16/15 |
5:00 |
1,046m |
2:23.4 |
RowErg |
View workout
|
09/16/15 |
10x0:30/0:30r |
1,437m |
1:44.3 |
RowErg |
View workout
|
09/16/15 |
15:00 |
3,538m |
2:07.1 |
RowErg |
View workout
|
09/15/15 |
1:15:02 |
17,024m |
2:12.2 |
RowErg |
View workout
|
09/14/15 |
10:00 |
2,092m |
2:23.4 |
RowErg |
View workout
|
09/14/15 |
30:00 |
7,436m |
2:01.0 |
RowErg |
View workout
|
09/14/15 |
20:00 |
4,413m |
2:15.9 |
RowErg |
View workout
|
09/13/15 |
1:28:24 |
20,010m |
2:12.5 |
RowErg |
View workout
|
09/13/15 |
14:04 |
3,214m |
2:11.3 |
RowErg |
View workout
|
09/11/15 |
1:15:00 |
17,604m |
2:07.8 |
RowErg |
View workout
|
09/09/15 |
9000m |
38:06.6 |
2:07.0 |
RowErg |
View workout
|
09/09/15 |
32:05 |
7,506m |
2:08.2 |
RowErg |
View workout
|
09/07/15 |
1:15:00 |
17,410m |
2:09.2 |
RowErg |
View workout
|
09/06/15 |
2:01:09 |
27,006m |
2:14.5 |
RowErg |
View workout
|