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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
11/02/24 50:24.8 12,016m 2:05.8 View workout
11/01/24 42:12.2 10,003m 2:06.5 View workout
10/30/24 21:38.9 5,002m 2:09.8 View workout
10/26/24 30:01.3 7,120m 2:06.4 View workout
10/25/24 44:10.8 10,003m 2:12.5 View workout
10/23/24 42:58.4 10,003m 2:08.8 View workout
10/21/24 42:39.8 10,009m 2:07.8 View workout
10/19/24 44:57.9 10,001m 2:14.8 View workout
10/17/24 30:04.8 7,200m 2:05.3 View workout
10/16/24 43:42.8 10,002m 2:11.1 View workout
10/13/24 43:36.8 10,005m 2:10.7 View workout
10/11/24 35:53.9 8,003m 2:14.5 View workout
10/04/24 45:06.0 23,000m 1:57.6

100 Watt HR av 117

 View workout
10/03/24 42:50.2 10,000m 2:08.5 View workout
10/01/24 43:10.0 10,007m 2:09.4 View workout
09/30/24 43:38.4 10,005m 2:10.8 View workout
09/28/24 45:04.8 10,007m 2:15.1 View workout
09/25/24 44:15.7 10,002m 2:12.7 View workout
09/23/24 43:19.2 10,001m 2:09.9 View workout
09/22/24 45:44.7 10,001m 2:17.2 View workout
09/20/24 45:14.0 45,140m 1:00.1

100 Watt HR av 108

 View workout
09/19/24 43:57.3 10,004m 2:11.8 View workout
09/17/24 1:00:00.0 30,630m 1:57.5

100 Watt HR av 115

 View workout
09/16/24 44:31.7 10,003m 2:13.5 View workout
09/12/24 45:20.4 10,006m 2:15.9 View workout