Achim Manz-Bothe 5000m row
5,000
Meters
21:13.9
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
February 25, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 882 | 34 |
| 2:42.1 | 625 | 2:09.6 | 160 | 852 | 34 |
| 2:40.1 | 1,250 | 2:08.0 | 167 | 873 | 34 |
| 2:38.9 | 1,875 | 2:07.1 | 170 | 886 | 34 |
| 2:38.2 | 2,500 | 2:06.5 | 173 | 894 | 34 |
| 2:38.1 | 3,125 | 2:06.4 | 173 | 895 | 35 |
| 2:38.4 | 3,750 | 2:06.7 | 172 | 891 | 34 |
| 2:39.6 | 4,375 | 2:07.6 | 168 | 878 | 35 |
| 2:38.8 | 5,000 | 2:07.0 | 171 | 887 | 35 |
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Workout Graph
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