Achim Manz-Bothe 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
36
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 35 |
September 14, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 35 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 38 |
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