Achim Manz-Bothe 1:00:00 row
13,512
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
November 12, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,512 | 2:13.2 | 148 | 809 | 35 | 126 |
| 7:30.0 | 1,639 | 2:17.2 | 135 | 765 | 34 | 121 |
| 15:00.0 | 1,647 | 2:16.6 | 137 | 772 | 35 | 121 |
| 22:30.0 | 1,663 | 2:15.2 | 141 | 786 | 35 | 126 |
| 30:00.0 | 1,675 | 2:14.3 | 144 | 796 | 34 | 127 |
| 37:30.0 | 1,685 | 2:13.5 | 147 | 805 | 34 | 127 |
| 45:00.0 | 1,722 | 2:10.6 | 157 | 839 | 35 | 132 |
| 52:30.0 | 1,728 | 2:10.2 | 159 | 845 | 35 | 134 |
| 1:00:00.0 | 1,752 | 2:08.4 | 165 | 868 | 36 | 140 |
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