Sign Up

Achim Manz-Bothe 3016m row

3,016

Meters

14:00.7

Time

2:19.3

Pace

174

Calories

120

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate32

October 08, 2021 17:09:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.7 3,016 2:19.3 129 744 32 120
1:04.0 200 2:40.0 85 594 27 113
0:58.1 400 2:25.2 114 693 31 116
0:56.1 600 2:20.2 127 736 32 118
0:55.2 800 2:18.0 133 758 32 121
0:55.2 1,000 2:18.0 133 758 32 121
0:55.2 1,200 2:18.0 133 758 32 125
0:53.1 1,400 2:12.7 150 814 34 125
0:54.1 1,600 2:15.2 141 786 32 124
0:54.3 1,800 2:15.7 140 781 32 124
0:54.5 2,000 2:16.2 138 776 33 123
0:53.9 2,200 2:14.7 143 792 32 122
0:54.3 2,400 2:15.7 140 781 33 122
0:54.3 2,600 2:15.7 140 781 33 122
0:54.4 2,800 2:16.0 139 778 33 121
0:53.9 3,000 2:14.7 143 792 33 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.