Achim Manz-Bothe 21097m row
21,097
Meters
1:27:25.5
Time
2:04.3
Pace
1349
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
July 23, 2021 12:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:25.5 | 21,097 | 2:04.3 | 182 | 926 | 31 | 133 |
| 11:14.3 | 2,637 | 2:07.8 | 167 | 876 | 34 | 121 |
| 11:00.4 | 5,274 | 2:05.2 | 178 | 913 | 35 | 128 |
| 10:58.5 | 7,911 | 2:04.8 | 180 | 918 | 35 | 132 |
| 10:57.3 | 10,548 | 2:04.6 | 181 | 922 | 35 | 136 |
| 10:53.3 | 13,185 | 2:03.8 | 184 | 933 | 35 | 138 |
| 10:51.9 | 15,822 | 2:03.6 | 185 | 937 | 36 | 140 |
| 10:50.4 | 18,459 | 2:03.3 | 187 | 942 | 36 | 146 |
| 10:39.5 | 21,096 | 2:01.2 | 196 | 975 | 37 | 146 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 0 | 146 |
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Workout Graph
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