Achim Manz-Bothe 1:00:00 row
14,411
Meters
1:00:00.0
Time
2:04.9
Pace
918
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
May 08, 2021 16:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,411 | 2:04.9 | 180 | 918 | 30 | 127 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 106 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 30 | 105 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 29 | 111 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 110 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 114 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 117 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 120 |
| 16:00.0 | 480 | 2:05.0 | 179 | 916 | 28 | 121 |
| 18:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 123 |
| 20:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 124 |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 125 |
| 24:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 125 |
| 26:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 127 |
| 28:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 127 |
| 30:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 126 |
| 32:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 128 |
| 34:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 129 |
| 36:00.0 | 486 | 2:03.4 | 186 | 940 | 29 | 132 |
| 38:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 134 |
| 40:00.0 | 492 | 2:01.9 | 193 | 964 | 30 | 137 |
| 42:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 135 |
| 44:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 135 |
| 46:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 137 |
| 48:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 138 |
| 50:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 137 |
| 52:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 141 |
| 54:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 141 |
| 56:00.0 | 497 | 2:00.7 | 199 | 984 | 31 | 144 |
| 58:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 146 |
| 1:00:00.0 | 513 | 1:56.9 | 219 | 1052 | 32 | 151 |
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Workout Graph
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