Achim Manz-Bothe 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
73
Calories
135
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 34 |
October 23, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 34 | 135 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 | 119 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 | 131 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 35 | 135 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 32 | 140 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 35 | 141 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 32 | 142 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 35 | 143 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 35 | 142 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1168 | 35 | 143 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 35 | 143 |
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Workout Graph
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