Achim Manz-Bothe v1:00/1:00r...4 row
1,170
Meters
Time
Pace
94
Calories
133
Heart Rate
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 37 |
October 19, 2020 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1,170 | 0 | 37 | 133 | |||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 39 | 144 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 149 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 35 | 153 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | 156 |
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Workout Graph
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