Achim Manz-Bothe v1:00/1:00r...4 row
1,227
Meters
Time
Pace
106
Calories
135
Heart Rate
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 41 |
October 19, 2020 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1,227 | 0 | 41 | 135 | |||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 40 | 150 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 39 | 153 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 42 | 155 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 42 | 157 |
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Workout Graph
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