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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:52.2

Time

2:03.7

Pace

964

Calories

133

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate32

October 17, 2020 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:52.2 15,000 2:03.7 185 935 32 133
2:07.9 500 2:07.9 167 875 31 115
2:06.6 1,000 2:06.6 172 893 32 118
2:06.6 1,500 2:06.6 172 893 31 118
2:05.9 2,000 2:05.9 175 903 31 124
2:05.1 2,500 2:05.1 179 915 32 126
2:03.8 3,000 2:03.8 184 934 32 128
2:03.9 3,500 2:03.9 184 933 32 128
2:03.8 4,000 2:03.8 184 934 32 129
2:03.7 4,500 2:03.7 185 936 32 130
2:04.4 5,000 2:04.4 182 925 32 130
2:04.1 5,500 2:04.1 183 930 32 130
2:03.8 6,000 2:03.8 184 934 32 134
2:04.1 6,500 2:04.1 183 930 33 131
2:04.1 7,000 2:04.1 183 930 33 133
2:03.8 7,500 2:03.8 184 934 32 135
2:04.4 8,000 2:04.4 182 925 33 133
2:04.1 8,500 2:04.1 183 930 32 134
2:03.3 9,000 2:03.3 187 942 32 136
2:03.4 9,500 2:03.4 186 941 33 137
2:02.8 10,000 2:02.8 189 950 33 139
2:04.0 10,500 2:04.0 184 931 33 136
2:03.0 11,000 2:03.0 188 947 33 140
2:03.7 11,500 2:03.7 185 936 33 140
2:02.7 12,000 2:02.7 189 952 33 140
2:02.2 12,500 2:02.2 192 960 32 142
2:03.2 13,000 2:03.2 187 944 33 138
2:01.7 13,500 2:01.7 194 968 33 146
2:01.2 14,000 2:01.2 197 976 33 146
2:01.1 14,500 2:01.1 197 978 33 147
2:01.1 15,000 2:01.1 197 978 33 148

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Workout Graph

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