Achim Manz-Bothe 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
41
Calories
142
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 46 |
October 16, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 46 | 142 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | 129 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 44 | 146 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 47 | 154 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 44 | 158 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 47 | 157 |
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Workout Graph
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