Achim Manz-Bothe 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
39
Calories
138
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 41 |
October 16, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 41 | 138 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 40 | 125 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 40 | 138 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 40 | 148 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 40 | 153 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 43 | 154 |
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Workout Graph
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