Achim Manz-Bothe 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
137
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 43 |
October 16, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 43 | 137 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 43 | 119 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 41 | 141 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 44 | 151 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 44 | 154 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 44 | 154 |
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Workout Graph
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