Achim Manz-Bothe 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
39
Calories
132
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 39 |
October 16, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 39 | 132 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 39 | 120 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 37 | 132 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 40 | 144 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 37 | 148 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 40 | 148 |
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Workout Graph
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