Achim Manz-Bothe 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
38
Calories
130
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 38 |
October 16, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 38 | 130 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 39 | 120 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 | 134 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 39 | 140 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 37 | 144 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 40 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.