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Achim Manz-Bothe 5000m row

5,000

Meters

19:41.2

Time

1:58.1

Pace

338

Calories

147

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate33

October 04, 2020 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.2 5,000 1:58.1 212 1030 33 147
0:48.4 200 2:01.0 198 979 32 130
0:48.1 400 2:00.2 201 992 32 137
0:48.0 600 2:00.0 203 997 33 141
0:47.8 800 1:59.5 205 1005 33 142
0:47.7 1,000 1:59.2 206 1010 33 141
0:47.6 1,200 1:59.0 208 1014 32 145
0:47.6 1,400 1:59.0 208 1014 33 146
0:47.7 1,600 1:59.2 206 1010 33 146
0:47.6 1,800 1:59.0 208 1014 33 147
0:47.6 2,000 1:59.0 208 1014 33 147
0:47.6 2,200 1:59.0 208 1014 33 147
0:47.5 2,400 1:58.7 209 1019 33 149
0:47.5 2,600 1:58.7 209 1019 32 149
0:47.6 2,800 1:59.0 208 1014 33 149
0:47.5 3,000 1:58.7 209 1019 33 147
0:47.3 3,200 1:58.2 212 1028 32 150
0:47.1 3,400 1:57.7 214 1037 33 153
0:47.0 3,600 1:57.5 216 1042 32 153
0:47.0 3,800 1:57.5 216 1042 33 153
0:46.8 4,000 1:57.0 219 1052 33 154
0:46.9 4,200 1:57.2 217 1047 33 155
0:46.6 4,400 1:56.5 221 1061 32 156
0:46.4 4,600 1:56.0 224 1071 34 157
0:45.8 4,800 1:54.5 233 1102 34 158
0:45.6 5,000 1:54.0 236 1113 34 159

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Workout Graph

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