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Achim Manz-Bothe 6000m row

6,000

Meters

23:33.4

Time

1:57.7

Pace

407

Calories

147

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate32

September 24, 2020 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.4 6,000 1:57.7 214 1037 32 147
0:48.2 200 2:00.5 200 988 34 130
0:47.8 400 1:59.5 205 1005 31 137
0:47.7 600 1:59.2 206 1010 33 138
0:47.7 800 1:59.2 206 1010 32 141
0:47.4 1,000 1:58.5 210 1023 33 142
0:47.6 1,200 1:59.0 208 1014 32 143
0:47.5 1,400 1:58.7 209 1019 32 143
0:47.4 1,600 1:58.5 210 1023 33 144
0:47.4 1,800 1:58.5 210 1023 32 145
0:47.6 2,000 1:59.0 208 1014 33 144
0:47.3 2,200 1:58.2 212 1028 32 145
0:47.3 2,400 1:58.2 212 1028 32 147
0:47.5 2,600 1:58.7 209 1019 32 147
0:47.2 2,800 1:58.0 213 1033 32 149
0:47.3 3,000 1:58.2 212 1028 33 149
0:47.0 3,200 1:57.5 216 1042 32 150
0:47.0 3,400 1:57.5 216 1042 32 150
0:46.9 3,600 1:57.2 217 1047 32 152
0:46.9 3,800 1:57.2 217 1047 32 152
0:47.0 4,000 1:57.5 216 1042 32 153
0:46.8 4,200 1:57.0 219 1052 33 152
0:47.3 4,400 1:58.2 212 1028 32 152
0:46.9 4,600 1:57.2 217 1047 32 153
0:46.8 4,800 1:57.0 219 1052 32 155
0:46.7 5,000 1:56.7 220 1056 33 155
0:46.9 5,200 1:57.2 217 1047 32 155
0:46.5 5,400 1:56.2 223 1066 32 156
0:46.5 5,600 1:56.2 223 1066 32 157
0:46.4 5,800 1:56.0 224 1071 32 158
0:46.4 6,000 1:56.0 224 1071 32 158

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Workout Graph

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