Achim Manz-Bothe 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
37
Calories
137
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 38 |
September 16, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 38 | 137 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 | 122 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 36 | 137 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 39 | 146 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 39 | 153 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 39 | 155 |
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Workout Graph
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